竹笋 죽순 (듁슌)

Original, read line by line 東醫寶鑑 · Tangaek — Decoctions vol. 2

1. 性寒, 味甘, 無毒.

   Its nature is cold, its taste sweet, and it has no toxicity. A cooling vegetable that can be eaten without concern.

2. 止消渴, 利水道, 除煩熱, 益氣.

   It quenches thirst, promotes urination, clears vexing heat, and replenishes qi. A vegetable widely used to cool internal heat in warm seasons.

3. 生南方竹林中, 發冷動氣, 不可多食. 《本草》

   It grows in bamboo groves of the south, stirs cold and disturbs qi, so it should not be eaten in excess. A caution recorded in the Bencao.

4. 消痰利水, 爽胃氣, 取蒸煮食之. 《入門》

   It dissolves phlegm, drains water, and refreshes the stomach qi, so it is best steamed or boiled. A preparation recommended in the Ipmun.

5. 笋類甚多, 滋味甚爽, 人喜食之.

   There are many kinds of bamboo shoots, and their flavor is so refreshing that people love to eat them. It has long been cherished as a springtime delicacy.

6. 然性冷難化, 不益脾胃, 宜少食之. 《食物》

   However, its cold nature makes it hard to digest and unhelpful to the spleen and stomach, so it should be eaten only in small amounts. A guideline of moderation noted in the Sikmul.