Tangaek — Decoctions · Vegetables

菘菜 Napa Cabbage (Baechu)

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Sungchae is napa cabbage, the same cabbage in the crop guide. It is described as the most everyday vegetable on the table; its seed was pressed for oil, rubbed into hair or wiped onto blades to keep off rust. Half-dried leaves packed in a jar with hot rice water for three days gave jesu, an early form of kimchi brine.

Original, read line by line 東醫寶鑑 · Tangaek — Decoctions vol. 2

  1. 性平一云涼, 味甘, 無毒一云微毒.

    Its nature is neutral, though one account calls it cool; its taste is sweet; it is non-toxic, though one account says it has slight toxicity.

    HomiclubSungchae is baechu (napa cabbage), a biennial crucifer. It is the main ingredient of kimjang kimchi today, and the heading type that packs a dense inner core is the one widely grown.

  2. 消食下氣, 通利腸胃, 除胸中熱, 解酒渴, 止消渴.

    It disperses food and sends qi downward, frees the intestines and stomach, removes heat in the chest, relieves thirst from drink, and halts sogal (消渴, wasting thirst).

  3. 菜中有菘, 最爲常食, 然多食發冷病, 惟生薑可解. 《本草》

    Among vegetables there is baechu, the most everyday food of all; yet eating much of it brings on cold disorders, and only fresh ginger can resolve them. 《Boncho (本草)》

    HomiclubPairing baechu with ginger lines up exactly with today's kimchi seasoning: kimjang mixes ginger together with garlic and salted seafood.

Reading on Napa Cabbage (Baechu)

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This is a cultural and historical record from a classical text, not a claim about any food’s effects. Nothing here is a health supplement or intended to prevent or treat disease. Consult a medical professional about health concerns. · Text: Korean Medicine Classics DB · Reading: Homiclub