Order Lamiales · Family Pedaliaceae · Genus Sesamum
Origin
Africa & India (ancient cultivation)
Edible Parts
Seeds (main, for oil) · leaves
Korean Growing Season
Sow May-Jun, harvest seed pods Sep-Oct
Full Crop Guide
PubMed Meta-analyses
Clinical evidence of sesame (Sesamum indicum L.) products on blood pressure, glycemic control, inflammatory biomarkers, lipid profile and oxidative stress: a GRADE-assessed systematic review and dose-response meta-analysis
The Effects of Sesamin Supplementation on Obesity, Blood Pressure, and Lipid Profile: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
